building resilience through kindness, compassion, and relationship

Resilience, the ability to bounce back from adversity, is born through kindness and self compassion. Stress, trauma, anxiety, depression, lack of hope or motivation, and disconnection can cause us to lose compassion for ourselves and struggle to maintain emotional well-being. At Kind Minds Counseling, I offer a safe and comfortable space to reconnect with compassion and find balance and peace.

Mental health and emotional well-being begins for babies in the relationships they experience with their parents and caregivers in the earliest days of life. When those relationships become weak or strained, counseling can help them regrow strength and stability.

Childhood and adolescence are critical stages for future mental health and well-being. Negative experiences at home, school, with peers, or in digital spaces can increase the risk of mental health problems now and in the future. Counseling offers a safe space to discover healthier, more effective ways to manage distress.

Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act, as well as how we handle stress, relate to others, and make healthy choices. Counseling can bring relief and hope when it becomes difficult to maintain positive emotional well-being on your own.

Services and Specializations

Frequently Asked Questions

How do I schedule my first appointment?

I am available to schedule a brief, no-cost consultation to determine best fit for services. To schedule a consultation or session, you may call or text (918) 376-3721 or email Ldattala@kmcounseling.org.

What insurance do you accept?

I currently accept Blue Cross Blue Shield, Aetna, Health Choice, and UMR. Your co-pay will be collected at the time of service. You will be responsible for understanding your benefits and coverage.

What are your session fees?

Private pay for sessions begins at $150.00 per hour. I also provide two step-down fee options for clients who have financial barriers: $125 and $100 per one-hour session.

What is your cancellation policy?

I ask that you please provide 24 hour notice for a cancellation. Cancellations or no-shows under 24 hours will be charged a cancellation fee of $75 for the session.

“I can be changed by what happens to me. But I refuse to be reduced by it.” ― Maya Angelou

Hi, I’m Lacy Dattala, MHR, LPC.

My goal is to help you get back to feeling connected, capable, and calm by holding space for you to explore what holds you back or keeps you down. I provide non-judgmental insight and experience to help you feel how YOU want to feel and be who YOU want to be.

I have 9 years of experience and training as a counselor in Oklahoma, helping people who have experienced trauma, grief, relationship and attachment difficulties, and parent/child relationship problems.

Currently, I am offering in person and telehealth services. Contact me to schedule a free consultation.