building resilience through kindness, compassion, and relationship

be kind to your mind

Half sun and sea logo line art illustration

Resilience, the ability to bounce back from adversity, is born through kindness and self compassion. Stress, trauma, anxiety, depression, lack of hope or motivation, and disconnection can cause us to lose compassion for ourselves and struggle to maintain emotional well-being. At Kind Minds Counseling, I offer a safe and comfortable space to reconnect with compassion and find balance and peace.

Counseling services available for:

Babies and Parents

Mental health and emotional well-being begins for babies in the relationships they experience with their parents and caregivers in the earliest days of life. When those relationships become weak or strained, counseling can help them regrow strength and stability.

Children and Adolescents

Childhood and adolescence are critical stages for future mental health and well-being. Negative experiences at home, school, with peers, or in digital spaces can increase the risk of mental health problems now and in the future. Counseling offers a safe space to discover healthier, more effective ways to manage distress.


Mental health includes emotional, psychological, and social well-being. It affects how we think, feel, and act, as well as how we handle stress, relate to others, and make healthy choices. Counseling can bring relief and hope when it becomes difficult to maintain positive emotional well-being on your own.

Services and Specializations

Child Parent Psychotherapy

Designed for babies and young children ages 0-6 years old and their caregivers, this treatment model focuses on play to process hard things that have happened, such as divorce, loss, medical diagnoses, separation, and trauma.

Parent Child Interaction Therapy

PCIT provides coaching and guidance to caregivers and children ages 2-7 to increase positive interactions and address challenging behaviors through the use of PRIDE skills.

Trauma Focused Cognitive Behavioral Therapy

Trauma-focused cognitive behavioral therapy addresses the mental health needs of children, adolescents, and families suffering from the destructive effects of early trauma.

Circle of Security Parenting

COSP helps caregivers build a secure attachment with their children by learning to recognize and meet their children's emotional needs and reflect on past experiences that impact present-day parenting.

Cognitive Processing Therapy

CPT is a cognitive-behavioral treatment for Post-traumatic Stress Disorder (PTSD).

Additional Therapy Options

Written Exposure Therapy, mindfulness, stress management, coping skills for anxiety and depression, and infant mental health

Frequently Asked Questions

How do I schedule my first appointment?

I am available to schedule a brief, no-cost consultation to determine best fit for services. To schedule a consultation or session, you may call or text (918) 376-3721 or email

What insurance do you accept?

I currently accept Blue Cross Blue Shield, Aetna, Health Choice, and UMR. Your co-pay will be collected at the time of service. You will be responsible for understanding your benefits and coverage.

What are your session fees?

Private pay for sessions begins at $150.00 per hour. I also provide two step-down fee options for clients who have financial barriers: $125 and $100 per one-hour session.

What is your cancellation policy?

I ask that you please provide 24 hour notice for a cancellation. Cancellations or no-shows under 24 hours will be charged a cancellation fee of $75 for the session.

About me

ā€œI can be changed by what happens to me. But I refuse to be reduced by it.ā€ ā€• Maya Angelou

Hi, Iā€™m Lacy Dattala, MHR, LPC.

My goal is to help you get back to feeling connected, capable, and calm by holding space for you to explore what holds you back or keeps you down. I provide non-judgmental insight and experience to help you feel how YOU want to feel and be who YOU want to be.

I have 9 years of experience and training as a counselor in Oklahoma, helping people who have experienced trauma, grief, relationship and attachment difficulties, and parent/child relationship problems.

Currently, I am offering in person and telehealth services. Contact me to schedule a free consultation.

2512 E. 71st St., Suite H

Tulsa, OK, 74136

Call: (918) 376-3721



Monday and Tuesday 9:00 am to 6:00 pm

Wednesday and Thursday 9:00am to 5:00pm

Friday 9:00am to 12 noon